DISTANCE
± 7 KM
DURATION 1 TO 1,5 HRS
DEPENDING ON PACE
Accessible to everyone
by in between stops
Warming-up
and Cooling down
Dutch and English
speaking guide
Certified runningcoach
and bootcampinstructor
Iincluding bottled water,
and a drink afterwards
Also in rain and wind
(not when slippery or with thunder)
Bring your camera!
...and a jacket or extra layer
Rotterdam cruises along with an oh-so-cool spirit and is a city worth making a detour for. [Lonely planet]
Rotterdam
Running
Tours
is an initiative of
Rotterdam Running Tours is an idea of Marlies van Dam. She owns Vitalies, where VITALITY stands central. In life it's all about balance in physical and mental health. Vitalies translates this into three practical pillars: resilience, relaxing exercise and pure and good food. The favorite sport of Vitalies is running. Meanwhile all distances are familiar territory for her. She finds a city or country to discover by running, one of the best things to do. It is for her the combination of sightseeing and relaxed sports. Curious? Follow the squirrel!
